Nutrition Posts
Jan. 6, 2025
Female Plus: New Formula for Hormone Balance, Energy, and Vitality
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
We are excited to introduce the newly updated Female Plus formula, offering comprehensive support for hormone balance, xenoestrogen detoxification, energy, and vitality. This na…
Jan. 1, 2025
Dietary Fructose Fuels Cancer Tumor Growth Via Mechanism in the Liver
By Tracy Beanz & Michelle Edwards
Guess what? A new study has found that the consumption of high-fructose corn syrup (HFCS) indirectly encourages tumor growth through metabolic mechanisms in the liver. Yet, the idea that HFCS causes cancer is n…
Dec. 24, 2024
Tips for Holiday and Winter Stress
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
“It’s the most wonderful time of the year!” or “Bah humbug,” which one are you? The holidays and winter season are filled with joyous celebra…
Dec. 22, 2024
Top 17 Joint Supplements (Plus Foods That Support Joint Health)
By Joe Boland
December 4, 2024
Our bodies are incredible machines, and joints are the hinges that keep us moving. Keeping your joints healthy is crucial for an active, pain-free life, but wear and tear, injuries, and even age can take a toll.
Tha…
Dec. 16, 2024
Pterostilbene: A Timeless Health Tonic for Longevity and Vitality
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Pterostilbene is an ancient, prized health tonic that has gained considerable recognition over the last 20 years. It belongs to a rare class of antiaging and longevity-promoti…
Dec. 8, 2024
A Paradigm Shift in Epidemic and Chronic Disease Management
Richard Z. Cheng, M.D., Ph.D.
Abstract
The COVID-19 pandemic and the American (and global) chronic disease epidemic have exposed critical failures in the current medical system, particularly within institutions like the FDA, CDC, and NIH. …
Nov. 25, 2024
Less than 50% of many prenatal supplements have the adequate amount of choline and iodine
Date:November 21, 2024Source:University of Colorado Anschutz Medical CampusSummary:New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of t…
Nov. 12, 2024
High levels of omega-3, omega-6 may protect against cancer
Fish oil supplements could help guard against overall risk of developing cancer
Date:
November 4, 2024
Source:
University of Georgia
Summary:
In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, n…
Nov. 11, 2024
Protect Your Gut Mucosal Barrier for Immune Health and Vitality
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Do you find yourself aging faster with an expanding list of health concerns? At the forefront of staying well and having strong immune resiliency is the integrity of the mucosal…
Nov. 5, 2024
The Truth About Sugar Substitutes: Are Stevia, Sucralose, and Saccharin Safe?
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Do you read food labels? Do you use products marketed as low in sugar or made with a sugar substitute? Do you trust they are the best choice for your health? Food labels provide…
Oct. 28, 2024
Boost Your Digestive Power for Better Nutrient Absorption and Gut Health
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Occasional indigestion or a decline in digestive power can make enjoying your favorite foods uncomfortable. Poor digestion may cause embarrassing gas or a sudden need to rush to…
Oct. 25, 2024
Vitamin D: A key player in COVID‐19 immunity
https://link.springer.com/article/10.1007/s10787-024-01578-w
As of July 2024
775,754,322 confirmed cases of COVID-19
13,578,710,228 vaccine doses had been administered
It is unclear why some patients develop severe symptoms while others do not,
…
Oct. 24, 2024
Experts Say Nutrition Education Is ‘Limited or Completely Absent’ in Medical Schools
By Steven Middendorp
A panel of medical experts has stated that nutrition education is largely “limited or completely absent from the requirements for most medical specialties in graduate medical education.” The authors make a c…
Oct. 21, 2024
Vitamin B12 identified as a potential therapeutic agent in the prevention and treatment of acute pancreatitis
Provided by Sichuan International Medical Exchange and Promotion Association
Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to gastrointestinal diseases. Approximately 20% of …
Oct. 21, 2024
MTHFR Gene and The Importance of Methyl B12 and Methyl Folate
By Wellness Resources
Did you know that nearly 60% of Americans have a variation in the MTHFR gene? This small genetic difference can significantly affect how your body processes key nutrients like folate and vitamin B12. The MTHFR gene is importan…
Oct. 15, 2024
Watchdog: how to spot fake labels and buy ‘real’ organic
By Sharyl Attkisson | October 13, 2024
The following is from Children’s Health Defense.
As the organic food industry grows, concerns about fraudulent labeling have also increased. Mark Kastel, an organic industry watchdog, explains…
Oct. 15, 2024
Do You Need a Multivitamin? What Science Says About Brain Health and Memory
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Have you ever wondered if you need a multiple vitamin? I often hear people say, “I eat well and feel fine. Do I really need to take vitamins?” As the conversation co…
Sept. 30, 2024
Body Trivia: Discover the Amazing Facts About Your Body
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
The human body is an orchestration like none other! From a cellular perspective, the individual organs and tissues, and how it all comes together to make you is an extraordinary…
Sept. 23, 2024
Sen. Johnson Roundtable: “American Health and Nutrition: A Second Opinion”
Senator Ron Johnson and a panel of experts provide a foundational and historical understanding of the changes that have occurred over the last century within public sanitation, agriculture, food processing, and healthcare industries which impact t…
Sept. 17, 2024
Keratin: The Key to Stronger, Healthier Hair
Keratin is a naturally occurring protein that plays a key role in the structure, strength, and overall health of hair. It forms the building blocks of your hair, providing the resilience and durability needed to withstand environmental stressors, he…
Sept. 16, 2024
The Essential Role of B Vitamins in Blood Sugar and Kidney Health
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
B vitamins are essential for stress, energy, and adrenal health, however did you know they are also required for blood sugar regulation, kidney protection, and much more? A chro…
Sept. 12, 2024
70% of U.S. Troops Suffer from Obesity
By Tracy Beanz & Michelle Edwards
Obesity in the United States Armed Forces costs the Pentagon more than $1 billion per year, with nearly 70 percent of U.S. troops being overweight or obese. And, across all armed services, that number is risi…
Sept. 10, 2024
Beauty from the Inside Out: Discover Our New Hair, Skin & Nails Supplement
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Your hair, skin, and nail health reveals as much about your overall well-being as your beauty or attractiveness. Maintaining a healthy, glowing appearance reflects your inner vi…
Sept. 10, 2024
Rosacea – Linked with Gut, Nerve and Immune System Dysfunction
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Rosacea, a common, chronic inflammatory skin disorder, affects over 16 million Americans and 415 million individuals worldwide. It has been a poorly understood disorder until re…