Nutrition Posts

Feb. 13, 2025

The Toxic Nutrient Triad

A little: good. Just a little more: bad Commentary by Thomas E. Levy, MD, JD OMNS (July 31, 2023) Most clinicians are familiar with the concept that when a little is good, more is often better, but a lot is still reliably toxic. This results in th…

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Feb. 4, 2025

Food Supplement CoQ10 Cuts Death Rates Among Heart Failure Patients

Written by Christian Nordqvist Coenzyme Q10 (CoQ10) cuts mortality by half in patients with heart failure, researchers from Denmark reported at the annual meeting of the Heart Failure Association of the European Society of Cardiology, which took …

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Jan. 31, 2025

Reigniting Hope: Managing Systemic Lupus Erythematosus with Integrati…

Richard Z. Cheng, M.D., Ph.D. OMNS (Nov 16, 2024) A recent story from Shanghai highlights the difficult journey of SLE patients. A woman named Shabai, after two decades battling this autoimmune disease and suffering kidney failure requiring dialysi…

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Jan. 25, 2025

Study Finds That Girl Scout Cookies Are Toxic

By Tracy Beanz & Michelle Edwards Girl Scout Cookies, a financing tool of the Girl Scouts of the United States of America (GSUSA) since 1917, were initially home baked by Girl Scouts and their moms to finance troop activities. Today, two comm…

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Jan. 23, 2025

Omega-3 DHA and Phosphatidylserine: Two Are Better Than One

Omega 3 fish oil (DHA) and phosphatidylserine (PS) are two types of fat great for brain function, structure and health. They are essential components of cell membranes and support electrical function, mitochondrial activity, and receptor site activi…

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Jan. 6, 2025

Female Plus: New Formula for Hormone Balance, Energy, and Vitality

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition We are excited to introduce the newly updated Female Plus formula, offering comprehensive support for hormone balance, xenoestrogen detoxification, energy, and vitality. This na…

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Jan. 1, 2025

Dietary Fructose Fuels Cancer Tumor Growth Via Mechanism in the Liver

By Tracy Beanz & Michelle Edwards Guess what? A new study has found that the consumption of high-fructose corn syrup (HFCS) indirectly encourages tumor growth through metabolic mechanisms in the liver. Yet, the idea that HFCS causes cancer is n…

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Dec. 24, 2024

Tips for Holiday and Winter Stress

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition  “It’s the most wonderful time of the year!” or “Bah humbug,” which one are you? The holidays and winter season are filled with joyous celebra…

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Dec. 22, 2024

Top 17 Joint Supplements (Plus Foods That Support Joint Health)

By Joe Boland December 4, 2024 Our bodies are incredible machines, and joints are the hinges that keep us moving. Keeping your joints healthy is crucial for an active, pain-free life, but wear and tear, injuries, and even age can take a toll. Tha…

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Dec. 16, 2024

Pterostilbene: A Timeless Health Tonic for Longevity and Vitality

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Pterostilbene is an ancient, prized health tonic that has gained considerable recognition over the last 20 years. It belongs to a rare class of antiaging and longevity-promoti…

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Dec. 8, 2024

A Paradigm Shift in Epidemic and Chronic Disease Management

Richard Z. Cheng, M.D., Ph.D.   Abstract The COVID-19 pandemic and the American (and global) chronic disease epidemic have exposed critical failures in the current medical system, particularly within institutions like the FDA, CDC, and NIH. …

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Nov. 25, 2024

Less than 50% of many prenatal supplements have the adequate amount o…

Date:November 21, 2024Source:University of Colorado Anschutz Medical CampusSummary:New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of t…

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Nov. 12, 2024

High levels of omega-3, omega-6 may protect against cancer

Fish oil supplements could help guard against overall risk of developing cancer Date: November 4, 2024 Source: University of Georgia Summary: In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, n…

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Nov. 11, 2024

Protect Your Gut Mucosal Barrier for Immune Health and Vitality

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Do you find yourself aging faster with an expanding list of health concerns? At the forefront of staying well and having strong immune resiliency is the integrity of the mucosal…

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Nov. 5, 2024

The Truth About Sugar Substitutes: Are Stevia, Sucralose, and Sacchar…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Do you read food labels? Do you use products marketed as low in sugar or made with a sugar substitute? Do you trust they are the best choice for your health? Food labels provide…

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Oct. 28, 2024

Boost Your Digestive Power for Better Nutrient Absorption and Gut Hea…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Occasional indigestion or a decline in digestive power can make enjoying your favorite foods uncomfortable. Poor digestion may cause embarrassing gas or a sudden need to rush to…

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Oct. 25, 2024

Vitamin D: A key player in COVID‐19 immunity

https://link.springer.com/article/10.1007/s10787-024-01578-w As of July 2024 775,754,322 confirmed cases of COVID-19 13,578,710,228 vaccine doses had been administered It is unclear why some patients develop severe symptoms while others do not, …

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Oct. 24, 2024

Experts Say Nutrition Education Is ‘Limited or Completely Absent’ in …

By Steven Middendorp   A panel of medical experts has stated that nutrition education is largely “limited or completely absent from the requirements for most medical specialties in graduate medical education.” The authors make a c…

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Oct. 21, 2024

Vitamin B12 identified as a potential therapeutic agent in the preven…

Provided by Sichuan International Medical Exchange and Promotion Association  Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to gastrointestinal diseases. Approximately 20% of …

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Oct. 21, 2024

MTHFR Gene and The Importance of Methyl B12 and Methyl Folate

By Wellness Resources Did you know that nearly 60% of Americans have a variation in the MTHFR gene? This small genetic difference can significantly affect how your body processes key nutrients like folate and vitamin B12. The MTHFR gene is importan…

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Oct. 15, 2024

Watchdog: how to spot fake labels and buy ‘real’ organic

By Sharyl Attkisson | October 13, 2024  The following is from Children’s Health Defense. As the organic food industry grows, concerns about fraudulent labeling have also increased. Mark Kastel, an organic industry watchdog, explains…

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Oct. 15, 2024

Do You Need a Multivitamin? What Science Says About Brain Health and …

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Have you ever wondered if you need a multiple vitamin? I often hear people say, “I eat well and feel fine. Do I really need to take vitamins?” As the conversation co…

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Sept. 30, 2024

Body Trivia: Discover the Amazing Facts About Your Body

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition The human body is an orchestration like none other! From a cellular perspective, the individual organs and tissues, and how it all comes together to make you is an extraordinary…

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Sept. 23, 2024

Sen. Johnson Roundtable: “American Health and Nutrition: A Second Opi…

Senator Ron Johnson and a panel of experts provide a foundational and historical understanding of the changes that have occurred over the last century within public sanitation, agriculture, food processing, and healthcare industries which impact t…

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