Nutrition Posts

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionWords like “recommended by pharmacists and doctors” invokes an element of expectation and trust for quality, but did you know many of these so called “top bran…

Vibrant HealthAs we slowly get used to this new form of ‚normal‚ around social distancing, many of us are wondering what we can do to stay healthy, ward off germs, and keep our immune system strong. You‚ve already limited your ou…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionHave you ever tried a “cold water plunge” or taken cold showers to boost your metabolism? If the idea of jumping into freezing water or enduring a cold blast in the …

By Ethan BoldtMarch 20, 2024Magnesium is a critical mineral involved in many aspects of our health, and there are plenty of magnesium benefits for health. Meanwhile, low levels have been linked to several conditions, such as Alzhe…