Nutrition Posts

Female Plus: New Formula for Hormone Balance, Energy, and Vitality
Jan. 6, 2025

Female Plus: New Formula for Hormone Balance, Energy, and Vitality

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionWe are excited to introduce the newly updated Female Plus formula, offering comprehensive support for hormone balance, xenoestrogen detoxification, energy, and vitality. This na…
Dietary Fructose Fuels Cancer Tumor Growth Via Mechanism in the Liver
Jan. 1, 2025

Dietary Fructose Fuels Cancer Tumor Growth Via Mechanism in the Liver

By Tracy Beanz & Michelle EdwardsGuess what? A new study has found that the consumption of high-fructose corn syrup (HFCS) indirectly encourages tumor growth through metabolic mechanisms in the liver. Yet, the idea that HFCS causes cancer is n…
Tips for Holiday and Winter Stress
Dec. 24, 2024

Tips for Holiday and Winter Stress

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition “It’s the most wonderful time of the year!” or “Bah humbug,” which one are you? The holidays and winter season are filled with joyous celebra…
Top 17 Joint Supplements (Plus Foods That Support Joint Health)
Dec. 22, 2024

Top 17 Joint Supplements (Plus Foods That Support Joint Health)

By Joe BolandDecember 4, 2024Our bodies are incredible machines, and joints are the hinges that keep us moving. Keeping your joints healthy is crucial for an active, pain-free life, but wear and tear, injuries, and even age can take a toll.Tha…
Pterostilbene: A Timeless Health Tonic for Longevity and Vitality
Dec. 16, 2024

Pterostilbene: A Timeless Health Tonic for Longevity and Vitality

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionPterostilbene is an ancient, prized health tonic that has gained considerable recognition over the last 20 years. It belongs to a rare class of antiaging and longevity-promoti…
A Paradigm Shift in Epidemic and Chronic Disease Management
Dec. 8, 2024

A Paradigm Shift in Epidemic and Chronic Disease Management

Richard Z. Cheng, M.D., Ph.D. AbstractThe COVID-19 pandemic and the American (and global) chronic disease epidemic have exposed critical failures in the current medical system, particularly within institutions like the FDA, CDC, and NIH. …
Less than 50% of many prenatal supplements have the adequate amount of choline and iodine
Nov. 25, 2024

Less than 50% of many prenatal supplements have the adequate amount of choline and iodine

Date:November 21, 2024Source:University of Colorado Anschutz Medical CampusSummary:New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of t…
High levels of omega-3, omega-6 may protect against cancer
Nov. 12, 2024

High levels of omega-3, omega-6 may protect against cancer

Fish oil supplements could help guard against overall risk of developing cancerDate:November 4, 2024Source:University of GeorgiaSummary:In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, n…
Protect Your Gut Mucosal Barrier for Immune Health and Vitality
Nov. 11, 2024

Protect Your Gut Mucosal Barrier for Immune Health and Vitality

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionDo you find yourself aging faster with an expanding list of health concerns? At the forefront of staying well and having strong immune resiliency is the integrity of the mucosal…
The Truth About Sugar Substitutes: Are Stevia, Sucralose, and Saccharin Safe?
Nov. 5, 2024

The Truth About Sugar Substitutes: Are Stevia, Sucralose, and Saccharin Safe?

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionDo you read food labels? Do you use products marketed as low in sugar or made with a sugar substitute? Do you trust they are the best choice for your health? Food labels provide…
Boost Your Digestive Power for Better Nutrient Absorption and Gut Health
Oct. 28, 2024

Boost Your Digestive Power for Better Nutrient Absorption and Gut Health

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionOccasional indigestion or a decline in digestive power can make enjoying your favorite foods uncomfortable. Poor digestion may cause embarrassing gas or a sudden need to rush to…
Vitamin D: A key player in COVID‐19 immunity
Oct. 25, 2024

Vitamin D: A key player in COVID‐19 immunity

https://link.springer.com/article/10.1007/s10787-024-01578-wAs of July 2024775,754,322 confirmed cases of COVID-1913,578,710,228 vaccine doses had been administeredIt is unclear why some patients develop severe symptoms while others do not,…
Experts Say Nutrition Education Is ‘Limited or Completely Absent’ in Medical Schools
Oct. 24, 2024

Experts Say Nutrition Education Is ‘Limited or Completely Absent’ in Medical Schools

By Steven Middendorp A panel of medical experts has stated that nutrition education is largely “limited or completely absent from the requirements for most medical specialties in graduate medical education.” The authors make a c…
Vitamin B12 identified as a potential therapeutic agent in the prevention and treatment of acute pancreatitis
Oct. 21, 2024

Vitamin B12 identified as a potential therapeutic agent in the prevention and treatment of acute pancreatitis

Provided by Sichuan International Medical Exchange and Promotion Association Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to gastrointestinal diseases. Approximately 20% of …
MTHFR Gene and The Importance of Methyl B12 and Methyl Folate
Oct. 21, 2024

MTHFR Gene and The Importance of Methyl B12 and Methyl Folate

By Wellness ResourcesDid you know that nearly 60% of Americans have a variation in the MTHFR gene? This small genetic difference can significantly affect how your body processes key nutrients like folate and vitamin B12. The MTHFR gene is importan…
Watchdog: how to spot fake labels and buy ‘real’ organic
Oct. 15, 2024

Watchdog: how to spot fake labels and buy ‘real’ organic

By Sharyl Attkisson | October 13, 2024 The following is from Children’s Health Defense.As the organic food industry grows, concerns about fraudulent labeling have also increased. Mark Kastel, an organic industry watchdog, explains…
Do You Need a Multivitamin? What Science Says About Brain Health and Memory
Oct. 15, 2024

Do You Need a Multivitamin? What Science Says About Brain Health and Memory

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionHave you ever wondered if you need a multiple vitamin? I often hear people say, “I eat well and feel fine. Do I really need to take vitamins?” As the conversation co…
Body Trivia: Discover the Amazing Facts About Your Body
Sept. 30, 2024

Body Trivia: Discover the Amazing Facts About Your Body

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionThe human body is an orchestration like none other! From a cellular perspective, the individual organs and tissues, and how it all comes together to make you is an extraordinary…
Sen. Johnson Roundtable: “American Health and Nutrition: A Second Opinion”
Sept. 23, 2024

Sen. Johnson Roundtable: “American Health and Nutrition: A Second Opinion”

Senator Ron Johnson and a panel of experts provide a foundational and historical understanding of the changes that have occurred over the last century within public sanitation, agriculture, food processing, and healthcare industries which impact t…
Keratin: The Key to Stronger, Healthier Hair
Sept. 17, 2024

Keratin: The Key to Stronger, Healthier Hair

Keratin is a naturally occurring protein that plays a key role in the structure, strength, and overall health of hair. It forms the building blocks of your hair, providing the resilience and durability needed to withstand environmental stressors, he…
The Essential Role of B Vitamins in Blood Sugar and Kidney Health
Sept. 16, 2024

The Essential Role of B Vitamins in Blood Sugar and Kidney Health

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionB vitamins are essential for stress, energy, and adrenal health, however did you know they are also required for blood sugar regulation, kidney protection, and much more? A chro…
70% of U.S. Troops Suffer from Obesity
Sept. 12, 2024

70% of U.S. Troops Suffer from Obesity

By Tracy Beanz & Michelle EdwardsObesity in the United States Armed Forces costs the Pentagon more than $1 billion per year, with nearly 70 percent of U.S. troops being overweight or obese. And, across all armed services, that number is risi…
Beauty from the Inside Out: Discover Our New Hair, Skin & Nails Supplement
Sept. 10, 2024

Beauty from the Inside Out: Discover Our New Hair, Skin & Nails Supplement

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionYour hair, skin, and nail health reveals as much about your overall well-being as your beauty or attractiveness. Maintaining a healthy, glowing appearance reflects your inner vi…
Rosacea – Linked with Gut, Nerve and Immune System Dysfunction
Sept. 10, 2024

Rosacea – Linked with Gut, Nerve and Immune System Dysfunction

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionRosacea, a common, chronic inflammatory skin disorder, affects over 16 million Americans and 415 million individuals worldwide. It has been a poorly understood disorder until re…